Body Freedom and Mindset with FitPro & Life Coach Gretchen Gegg M.Ed. Ep 82

🎧Listen to this week's episode with M.Ed. & Certified Life Coach Gretchen Gegg

We talk about 

👉🏻 Body Freedom

👉🏻 Mindset   

👉🏻 State first goals
and more

Gretchen Gegg is a life coach and fitness educator with a passion for helping people find the freedom to live with joy!  She is known for her innovative class experiences and ability to take things “out of the box” to make an impact.  GretchenGegg.com, her online coaching platform is dedicated to health & lifecoaching for women of all ages, shapes, sizes and needs. It provides everything from on-demand fitness classes to private and group coaching as well as a Body Freedom Specialist certification program. Gretchen talks fast, works hard and truly believes everyone can love what they see when they look in the mirror.  On a daily basis you will find her playing outside with her family, cooking something ridiculous in the kitchen and laughing so hard her stomach hurts! 

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